Terms of Service

Updated June 29, 2022

Hockey Mom RD was created and is operated by Kimberly Smith Lukhard, MS, RDN, LDN.  Kimberly is a Registered and Licensed Dietitian Nutritionist.

Before using this website, read the Terms of Service and Privacy Policy. Also be aware that agreeing to these terms by using the services holds the same weight as a written and signed legal contract. In addition, you agree that you will not challenge the enforceability of these terms based on the fact that they are electronic.

Third Party Links

Some content on this website contains outbound links to other websites that contain relevant content, services, etc. You acknowledge and agree that we are not responsible for the availability of these websites. Plus we do not endorse and are not responsible for any advertisements featured on these websites. You agree that we will never be held liable (directly or indirectly) for any losses, damages, health concerns, etc that may have been incurred from you use of materials, service, content, etc on these websites. You also agree that you will use the content from these websites at your own risk.

Service Disclaimer

We do our upmost to ensure continued service of the website, services, etc. In the event of any emergency repairs, natural disasters, or unforeseen technological errors that may interrupt/disrupt our Services, please note that you agree to under no conditions hold us liable for any losses, lack of availability, discontinuance, suspension, or termination of our Services. In addition, you agree that your access and use of Service is on an “As Is” and “As Available” condition.

Also we reserve the right to modify Services at any time. We will not be held liable for any price increases, services changes, or discontinuation of Services. We are not responsible or liable for any technical malfunctions of online systems, servers, service providers, or email accounts that prevent the delivery of our Services. We are also not responsible or liable for any damages that may occur from downloading any content from the Website. Use of these Services is a your own risk.

Educational and Informational Purposes Only

Take note that all content available on this website is intended for personal educational and informational use only. Nothing on this website or in these services should be considered nor construed as legal, financial, tax, medical, or any other kind of professional advice. See our disclaimer below.

No Guarantees

We make no guarantees in regards to any of the recommendations or advice given on the Website or other Services. While the advice provided may have worked for us or others, there is no guarantee that it will also work for you, or that if you do the exact same steps you will see the same or any results. Please use and implement the advice at your own risk.


If you submit any content to this website, including comments, we do not own those materials. However you are giving and allowing us permission to use the submitted content in our business. This includes all comments, feedback, testimonials, etc. You agree to give us the rights to copy, distribute, transmit, publicly display, post on social media, reproduce, translate, edit, and reformat your submission, as well as assign and share your name with it, without any compensation. We are not obligated to use comments, feedback, testimonials, etc. However we reserve the right to use these submissions at our discretion. Also note, we reserve the right to delete any submissions at our discretion without question.


You agree to hold us (Kimberly Lukhard and all staff, contractors, volunteers, interns, employees, partners, etc) harmless and indemnify us from and against any third party claim(s) arising from your use of our Services. This includes any liability or expenses arising from any and all claims, losses, damages, suits, judgements, litigation costs, and/or attorney fees. Also you agree to relinquish any and all rights or benefits you may have under any other state or federal statue or common law principle of similar effect, to the fullest extent allowed by law.

Intellectual Property Rights

All content on Hockey Mom RD is written and created in the author’s own words, unless otherwise indicated. All content, materials, etc on this site are protected by copyright, trademark, and other intellectual property laws. Also you agree to use the site solely for non-commercial personal informational use. Please note, that unauthorized copying, reproducing, republishing, downloading, uploading, posting, transmitting, translating, selling, exploiting, distributing, or creating derivative content of the information without our explicit consent is not allowed and will be prosecuted to the fullest extent available under the law. This includes sending the information via email or other electronic means without explicit and prior consent. You are allowed to print the material and content of this site for non-commercial personal use, which includes when teaching, as long as proper credit to Hockey Mom RD and Kimberly Lukhard are provided.

By posting or sharing any information on our site, you agree that you are not going against any copyright or intellectual property laws. You also agree to refrain from posting and sharing comments that may be libelous, abusive, profane, and/or obscene. Hockey Mom  RD reserves the right to delete and/or block comments made by users at any time, and for any reason, and without explanation or question. We too reserve the rights to disclose your information and/or identity to any third party who identifies and files a compliant that your comment has violate their copyright or intellectual property rights.

Kimberly Lukhard has the right and may be required by law to comply with any law enforcement investigations or court orders that mandate the release of identifying information about any persons posting and sharing content on this Website. Also you agree to waive and hold harmless Kimberly Lukhard and her team, including affiliates, employees, independent contractors, associates, partners, interns, and/or volunteers from any claims that may results from any and all of these types of investigations and/or court orders.

You may hyperlink back to our site. However, the link does not imply that Hockey Mom RD or Kimberly Lukhard agrees, sponsors, and/or endorses anything on your/that particular site. Also note, you may not frame or inline link any or all of the content of this Website, nor incorporate into another website or service, any of our content, material, or intellectual property without written permission in advance.

Contact Information

For any concerns, questions, etc you may have regarding our terms of service, please email hockeymomrd@gmail.com.



The contents (including text, images, links, resources, recipes, blog posts, videos, comments, etc) of Hockey Mom RD are for informational purposes only. The content is not and was never intended to be a substitute for professional medical advice, services, diagnosis, and/or treatment. Always seek the advice of your qualified health care provider with any and all questions you have about your health, wellness, and any and all medical condition(s). Never disregard professional medical advice or delay in seeking it because of something you have seen or read or heard about or within this website. We do not warrant that this website or its contents are without error, timely, accurate, and/or reliable. However efforts will be made to correct errors when they are found. The use of, the contribution to the website, and the reliance on any information and/or content provided by this site is solely at your own risk